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Be More You

Ask - "Who does my heart want me to be?"

6 Ways to Approach a Conflict

How you approach determines how well you'd manage a conflict.

What makes you a deep coach?

Who you are more important than just doing or speaking what you do.

Learn to Listen

Listening is a superpower.

Gift Yourself a Dream

Isn't it wonderful to have a dream, a vision? Perhaps, a vision that touches your heart, inspires you and energizes your life. One that lights up your mornings and propels you into action.

What does it even mean to love oneself? How can we practice it?

When we judge, we judge ourselves as well as others. It can't be just one way. Love is a light that shines both inward and outward. It is impossible to truly extend kindness to others without being compassionate and empathetic towards yourself. Likewise, when you cultivate spaciousness within, your ability to extend kindness to others grows as well.

The Power of 5 minute of Daily Journaling

It can help you organize your life and work, improve your focus, and reduce stress and anxiety. Start by contemplating and writing on these 4 Prompts- 1) What am I called to appreciate more? 2) What is life trying to teach me? 3) What wants to happen? 4) Who am I called to be?

A meditation to help you go deeper

It would help you relax and anchor yourself in your being.

Transformational Healing

When life’s setbacks generate self-doubt and anxiety, clarity seems distant and procrastination takes hold.

At such times, just a week of the powerful Radical Healing process can help you heal your troubled heart and restore emotional lightness.

In a safe, supportive, and peaceful space for deep connection, contemplation, self-discovery, and healing, you will descend deep into the depths of your heart, uncover old wounds and the impediments they cause, and heal them from the very root.