{"version":"https://jsonfeed.org/version/1","title":"Amit Sood Life Coach | Deep Transformational Coaching","home_page_url":"https://amitsood.co.in","description":"Amit Sood Life Coach | Deep Transformational Coaching","author":{"name":"Amit Sood Life Coach | Deep Transformational Coaching"},"items":[{"id":"https://amitsood.co.in/blog-1/f/mindfulness-happens-in-the-no-minds-land","html_content":"

We are unable to hear what is spoken to us.

","url":"https://amitsood.co.in/blog-1/f/mindfulness-happens-in-the-no-minds-land","title":"Mindfulness happens in the 'No Mind's Land'","summary":"We are unable to hear what is spoken to us.","date_modified":"2026-06-12T00:41:40Z"},{"id":"https://amitsood.co.in/blog-1/f/karma-our-spiritual-curriculum","html_content":"

The word karma derives from the Sanskrit root kri — \"to do.\" It simply means to act.

","url":"https://amitsood.co.in/blog-1/f/karma-our-spiritual-curriculum","title":"Karma: Our Spiritual Curriculum","summary":"The word karma derives from the Sanskrit root kri — \"to do.\" It simply means to act.","date_modified":"2026-06-04T18:21:00Z"},{"id":"https://amitsood.co.in/blog-1/f/see-the-person-inside","html_content":"

The way we observe others is radically different from the way we see ourselves.

","url":"https://amitsood.co.in/blog-1/f/see-the-person-inside","title":"See the Person Inside","summary":"The way we observe others is radically different from the way we see ourselves.","date_modified":"2026-05-23T05:01:09Z"},{"id":"https://amitsood.co.in/blog-1/f/the-six-stages-of-your-inner-journey","html_content":"

An invitation to discover where you are — and where you might be headed.

","url":"https://amitsood.co.in/blog-1/f/the-six-stages-of-your-inner-journey","title":"The Six Stages of Your Inner Journey ","summary":"An invitation to discover where you are — and where you might be headed.","date_modified":"2026-05-16T00:21:03Z"},{"id":"https://amitsood.co.in/blog-1/f/healing-old-pains-releasing-trauma-that-hides-in-your-body","html_content":"

A guide to understanding, dissolving, and transcending emotional wounds.

","url":"https://amitsood.co.in/blog-1/f/healing-old-pains-releasing-trauma-that-hides-in-your-body","title":"Healing Old Pains: Releasing Trauma that Hides in Your Body","summary":"A guide to understanding, dissolving, and transcending emotional wounds.","date_modified":"2026-05-06T14:07:48Z"},{"id":"https://amitsood.co.in/blog-1/f/context-is-decisive","html_content":"

We like to believe the world acts on us. That events, people, and circumstances determine how we feel, what we experience, how we respond, and ultimately, who we become.

","url":"https://amitsood.co.in/blog-1/f/context-is-decisive","title":"Context is Decisive ","summary":"We like to believe the world acts on us. That events, people, and circumstances determine how we feel, what we experience, how we respond, and ultimately, who we become.","date_modified":"2026-03-30T19:11:35Z"},{"id":"https://amitsood.co.in/blog-1/f/dissolving-those-triggers-five-levels","html_content":"

To be powerful in life, we must ask ourselves:

","url":"https://amitsood.co.in/blog-1/f/dissolving-those-triggers-five-levels","title":"Dissolving those Triggers: Five Levels","summary":"To be powerful in life, we must ask ourselves:","date_modified":"2026-02-13T19:53:58Z"},{"id":"https://amitsood.co.in/blog-1/f/power-of-possibility-the-future-you-create","html_content":"

A leader’s job is not to know all the answers, but to manage energy and inspiration.

","url":"https://amitsood.co.in/blog-1/f/power-of-possibility-the-future-you-create","title":"Power of Possibility: The Future You Create ","summary":"A leader’s job is not to know all the answers, but to manage energy and inspiration.","date_modified":"2025-12-19T17:31:04Z"},{"id":"https://amitsood.co.in/blog-1/f/what-wants-to-happen","html_content":"

In an era of furious change, it’s natural to seek clarity — yet there’s a risk of mistaking predictability for safety. We crave certainty, but in times of such rapid technological shifts, economic disruptions, changing c...

","url":"https://amitsood.co.in/blog-1/f/what-wants-to-happen","title":"Sense: What Wants to Happen?","summary":"In an era of furious change, it’s natural to seek clarity — yet there’s a risk of mistaking predictability for safety. We crave certainty, but in times of such rapid technological shifts, economic disruptions, changing c...","date_modified":"2025-11-06T00:36:11Z"},{"id":"https://amitsood.co.in/blog-1/f/nothings-as-it-seems-reality-occurs-to-you","html_content":"

“The world does not have an ‘is’ nature — it occurs to us the way we see it.”

","url":"https://amitsood.co.in/blog-1/f/nothings-as-it-seems-reality-occurs-to-you","title":"Reality OCCURS to you. Nothing's as it seems. ","summary":"“The world does not have an ‘is’ nature — it occurs to us the way we see it.”","date_modified":"2025-10-30T01:22:52Z"},{"id":"https://amitsood.co.in/blog-1/f/exercises-for-creating-authentic-intimacy","html_content":"

Read this blog on authentic intimacy before taking up these exercises.

","url":"https://amitsood.co.in/blog-1/f/exercises-for-creating-authentic-intimacy","title":"Exercises for Creating Authentic Intimacy","summary":" Read this blog on authentic intimacy before taking up these exercises. ","date_modified":"2025-10-08T19:39:21Z"},{"id":"https://amitsood.co.in/blog-1/f/the-3-stage-journey-to-intimacy","html_content":"

“Do you feel really ‘gotten’?”

","url":"https://amitsood.co.in/blog-1/f/the-3-stage-journey-to-intimacy","title":"Intimacy","summary":"“Do you feel really ‘gotten’?”","date_modified":"2025-10-08T19:39:07Z"},{"id":"https://amitsood.co.in/blog-1/f/embrace-your-shadow-side","html_content":"

Most of us carry parts of ourselves we’d rather not have—our flaws, bad habits, insecurities, fears, jealousies, and the emotions that trigger: anger, hurt, shame, or guilt.

","url":"https://amitsood.co.in/blog-1/f/embrace-your-shadow-side","title":"Own Your Shadow, Embrace Your Dark Side","summary":"Most of us carry parts of ourselves we’d rather not have—our flaws, bad habits, insecurities, fears, jealousies, and the emotions that trigger: anger, hurt, shame, or guilt.","date_modified":"2025-09-18T22:06:49Z"},{"id":"https://amitsood.co.in/blog-1/f/learn-to-honour-yourself","html_content":"

The highest goal of life—spiritual or otherwise—is simply to learn to honour ourselves. It is a journey that unfolds through many layers of being, and it feels deeply rewarding at every step.

","url":"https://amitsood.co.in/blog-1/f/learn-to-honour-yourself","title":"Learn to Honour Yourself!","summary":"The highest goal of life—spiritual or otherwise—is simply to learn to honour ourselves. It is a journey that unfolds through many layers of being, and it feels deeply rewarding at every step.","date_modified":"2025-09-12T14:30:36Z"},{"id":"https://amitsood.co.in/blog-1/f/know-yourself-your-core-values","html_content":"

Your values define what matters to you - what is important. Enhancing your self-awareness and learning to honour your heart and your emotions brings you intuitively into alignment.

","url":"https://amitsood.co.in/blog-1/f/know-yourself-your-core-values","title":"Know Yourself: Your Core Values","summary":" Your values define what matters to you - what is important. Enhancing your self-awareness and learning to honour your heart and your emotions brings you intuitively into alignment. ","date_modified":"2025-08-22T15:55:13Z"},{"id":"https://amitsood.co.in/blog-1/f/be-someone-who-thrives-naturally-in-action","html_content":"

You don't need the kind of ambition that invokes anxiety.

","url":"https://amitsood.co.in/blog-1/f/be-someone-who-thrives-naturally-in-action","title":"BE someone who Thrives Naturally in Action","summary":"You don't need the kind of ambition that invokes anxiety.","date_modified":"2025-08-21T20:06:55Z"},{"id":"https://amitsood.co.in/blog-1/f/are-we-training-our-children-for-unhappiness","html_content":"

The Cost of Conditional Affection

","url":"https://amitsood.co.in/blog-1/f/are-we-training-our-children-for-unhappiness","title":"Have we been training our children to be unhappy?","summary":"The Cost of Conditional Affection","date_modified":"2025-08-05T15:50:28Z"},{"id":"https://amitsood.co.in/blog-1/f/%F0%9F%8C%95follow-your-bliss","html_content":"

🌟 Follow Your Bliss Back to Your Inner Light

","url":"https://amitsood.co.in/blog-1/f/%F0%9F%8C%95follow-your-bliss","title":"🌕Follow Your Bliss ","summary":"🌟 Follow Your Bliss Back to Your Inner Light","date_modified":"2025-05-30T15:15:06Z"},{"id":"https://amitsood.co.in/blog-1/f/3-steps-to-clarity-when-feeling-overwhelmed","html_content":"

I was recently speaking with a friend who was feeling overwhelmed, caught in the swirl of a difficult decision, emotional weight, and the fear of getting it wrong.

","url":"https://amitsood.co.in/blog-1/f/3-steps-to-clarity-when-feeling-overwhelmed","title":"3 Steps to Clarity when Feeling Overwhelmed","summary":"I was recently speaking with a friend who was feeling overwhelmed, caught in the swirl of a difficult decision, emotional weight, and the fear of getting it wrong.","date_modified":"2025-05-28T16:00:47Z"},{"id":"https://amitsood.co.in/blog-1/f/reclaim-your-inner-authority-manipura-chakra","html_content":"

When your energy rises into the third energy centre— the Manipura—you awaken a powerful sense of self, inner will, and personal freedom.

","url":"https://amitsood.co.in/blog-1/f/reclaim-your-inner-authority-manipura-chakra","title":"Manipura: Center of Your Inner Authority ","summary":"When your energy rises into the third energy centre— the Manipura—you awaken a powerful sense of self, inner will, and personal freedom.","date_modified":"2025-05-15T19:53:36Z"},{"id":"https://amitsood.co.in/blog-1/f/behold-your-self-awaken-conscious-presence","html_content":"

(This is from Anodea Judith's seminal book, Eastern Body, Western Mind'.)

","url":"https://amitsood.co.in/blog-1/f/behold-your-self-awaken-conscious-presence","title":"BEHOLD Your 'SELF': Awaken Conscious Presence","summary":"(This is from Anodea Judith's seminal book, Eastern Body, Western Mind'.)","date_modified":"2025-04-04T23:03:36Z"},{"id":"https://amitsood.co.in/blog-1/f/reparent-yourself-balance-your-self-worth-with-self-discipline","html_content":"

Hidden within the architecture of your inner world is a blueprint you inherited long ago—one built by the emotional energies of your earliest caregivers. Whether you grew up in a loving, present family or a more chaotic ...

","url":"https://amitsood.co.in/blog-1/f/reparent-yourself-balance-your-self-worth-with-self-discipline","title":"Reparent Yourself: Balance Self-discipline & Self-encouragement","summary":"Hidden within the architecture of your inner world is a blueprint you inherited long ago—one built by the emotional energies of your earliest caregivers. Whether you grew up in a loving, present family or a more chaotic ...","date_modified":"2025-04-01T22:29:01Z"},{"id":"https://amitsood.co.in/blog-1/f/gift-yourself-a-dream","html_content":"

You need to have a dream—a clear vision of the perfect future life and career. The one you’d love, the one that would fulfil you. Without clarity of what kind of life and career your heart desires, how would you work tow...

","url":"https://amitsood.co.in/blog-1/f/gift-yourself-a-dream","title":"Gift yourself a dream, today!","summary":"You need to have a dream—a clear vision of the perfect future life and career. The one you’d love, the one that would fulfil you. Without clarity of what kind of life and career your heart desires, how would you work tow...","date_modified":"2025-03-30T00:00:00Z"},{"id":"https://amitsood.co.in/blog-1/f/emotions-pathway-to-aliveness-transformation-and-fulfillment","html_content":"

Emotions are pathways to Aliveness, Transformation and Fulfilment.

","url":"https://amitsood.co.in/blog-1/f/emotions-pathway-to-aliveness-transformation-and-fulfillment","title":"Honour Your Emotions","summary":"Emotions are pathways to Aliveness, Transformation and Fulfilment.","date_modified":"2025-03-18T18:11:36Z"},{"id":"https://amitsood.co.in/blog-1/f/swadishthan-the-2nd-chakra-emotions-connection-and-movement","html_content":"

There is a stage in the journey of the rising of consciousness, when one learns to trust one's feelings. This is the stage where one learns to surrender. One learns to let go to the flow, and be guided by one's felt intu...

","url":"https://amitsood.co.in/blog-1/f/swadishthan-the-2nd-chakra-emotions-connection-and-movement","title":"Swadishthan: Energy behind Intimacy, Emotions & Freedom","summary":"There is a stage in the journey of the rising of consciousness, when one learns to trust one's feelings. This is the stage where one learns to surrender. One learns to let go to the flow, and be guided by one's felt intu...","date_modified":"2025-03-14T22:28:01Z"},{"id":"https://amitsood.co.in/blog-1/f/letting-go-with-dignity-leadership-in-layoffs","html_content":"

The Hardest Call

","url":"https://amitsood.co.in/blog-1/f/letting-go-with-dignity-leadership-in-layoffs","title":"Letting Go with Dignity: Leadership in Layoffs","summary":"The Hardest Call","date_modified":"2025-03-03T20:00:20Z"},{"id":"https://amitsood.co.in/blog-1/f/3-things-your-boss-needs-to-hear-from-you","html_content":"

We often focus on what we need from our bosses, but what about what they need from us? Leaders, like everyone else, can benefit from encouragement and a sense that their guidance is valued. Here are three powerful things...

","url":"https://amitsood.co.in/blog-1/f/3-things-your-boss-needs-to-hear-from-you","title":"3 Things Your Boss Needs to Hear From You","summary":"We often focus on what we need from our bosses, but what about what they need from us? Leaders, like everyone else, can benefit from encouragement and a sense that their guidance is valued. Here are three powerful things...","date_modified":"2025-02-27T16:34:33Z"},{"id":"https://amitsood.co.in/blog-1/f/our-3-primary-attitudes-doing-allowing-and-being","html_content":"

We all strive to live with a sense of freedom, vitality, and aliveness—a life where energy flows effortlessly through us, nourishing our well-being and guiding us toward balance. But have you ever noticed how your energy...

","url":"https://amitsood.co.in/blog-1/f/our-3-primary-attitudes-doing-allowing-and-being","title":"Balance Doing and Allowing in Being","summary":"We all strive to live with a sense of freedom, vitality, and aliveness—a life where energy flows effortlessly through us, nourishing our well-being and guiding us toward balance. But have you ever noticed how your energy...","date_modified":"2025-02-21T23:24:56Z"},{"id":"https://amitsood.co.in/blog-1/f/to-be-loved-is-your-right","html_content":"

It is your right to be loved

","url":"https://amitsood.co.in/blog-1/f/to-be-loved-is-your-right","title":"To Be Loved is YOUR RIGHT!","summary":"It is your right to be loved","date_modified":"2025-02-19T22:53:23Z"},{"id":"https://amitsood.co.in/blog-1/f/complete-your-relationship-with-your-parents-1","html_content":"

This was your first relationship.

","url":"https://amitsood.co.in/blog-1/f/complete-your-relationship-with-your-parents-1","title":"COMPLETE Your Relationship with Your Parents","summary":"This was your first relationship. ","date_modified":"2025-02-13T17:57:49Z"},{"id":"https://amitsood.co.in/blog-1/f/build-relationships-that-enrich-your-life","html_content":"

Relationships shape our lives. Whether with family, friends, colleagues, or romantic partners, the quality of our relationships determines the depth of our happiness and fulfillment.

","url":"https://amitsood.co.in/blog-1/f/build-relationships-that-enrich-your-life","title":"Build Relationships That Enrich Your Life","summary":"Relationships shape our lives. Whether with family, friends, colleagues, or romantic partners, the quality of our relationships determines the depth of our happiness and fulfillment.","date_modified":"2025-02-13T17:00:16Z"},{"id":"https://amitsood.co.in/blog-1/f/the-loneliness-epidemic-alone-in-a-connected-world","html_content":"

Young People Are Feeling More Isolated Than Ever

","url":"https://amitsood.co.in/blog-1/f/the-loneliness-epidemic-alone-in-a-connected-world","title":"The Loneliness Epidemic: Alone in a Connected World","summary":"Young People Are Feeling More Isolated Than Ever","date_modified":"2025-02-12T18:54:50Z"},{"id":"https://amitsood.co.in/blog-1/f/transform-your-relationships-with-conscious-communication","html_content":"

Communication is not just about words—it’s the foundation of how we relate to others and how they relate to us. Incomplete or ineffective communication can create distance, misunderstanding, frustration, and unfulfilled ...

","url":"https://amitsood.co.in/blog-1/f/transform-your-relationships-with-conscious-communication","title":"Conscious Communications Transform Relationships","summary":"Communication is not just about words—it’s the foundation of how we relate to others and how they relate to us. Incomplete or ineffective communication can create distance, misunderstanding, frustration, and unfulfilled ...","date_modified":"2025-02-11T16:24:42Z"},{"id":"https://amitsood.co.in/blog-1/f/self-esteem-the-quiet-force-shaping-your-life","html_content":"

Self-esteem is your silent strength.

","url":"https://amitsood.co.in/blog-1/f/self-esteem-the-quiet-force-shaping-your-life","title":"Self-Esteem: Quiet Force that Shapes Your Life","summary":"Self-esteem is your silent strength. ","date_modified":"2025-02-10T20:05:42Z"},{"id":"https://amitsood.co.in/blog-1/f/is-your-boss-a-bully","html_content":"

How to Recognize When a Taskmaster Boss Has Crossed Into Toxic Bullying

","url":"https://amitsood.co.in/blog-1/f/is-your-boss-a-bully","title":"Is your boss a bully?","summary":"How to Recognize When a Taskmaster Boss Has Crossed Into Toxic Bullying","date_modified":"2025-02-01T22:30:50Z"},{"id":"https://amitsood.co.in/blog-1/f/you-have-to-be-vulnerable-to-hold-a-safe-space-for-your-family","html_content":"

Do your children and loved ones feel truly free to share their vulnerabilities with you?

","url":"https://amitsood.co.in/blog-1/f/you-have-to-be-vulnerable-to-hold-a-safe-space-for-your-family","title":"You Have to be Vulnerable to Hold a Safe Space for Your Family","summary":"Do your children and loved ones feel truly free to share their vulnerabilities with you?","date_modified":"2025-01-13T17:55:36Z"},{"id":"https://amitsood.co.in/blog-1/f/being-is-to-balance-%E2%80%98doing%E2%80%99-with-%E2%80%98allowing%E2%80%99","html_content":"

Balance Your ‘Doing’ with ‘Allowing’

","url":"https://amitsood.co.in/blog-1/f/being-is-to-balance-%E2%80%98doing%E2%80%99-with-%E2%80%98allowing%E2%80%99","title":"'Being' is to Balance ‘Doing’ with ‘Allowing’","summary":"Balance Your ‘Doing’ with ‘Allowing’","date_modified":"2025-01-13T17:25:59Z"},{"id":"https://amitsood.co.in/blog-1/f/your-words-create-your-world","html_content":"

Watch your Words

","url":"https://amitsood.co.in/blog-1/f/your-words-create-your-world","title":"Our WORDS Create Your WORLD","summary":"Watch your Words","date_modified":"2025-01-09T22:49:53Z"},{"id":"https://amitsood.co.in/blog-1/f/honour-yourself---make-a-small-sacrifice-every-day","html_content":"

It seems life is meant to be a little tough.

","url":"https://amitsood.co.in/blog-1/f/honour-yourself---make-a-small-sacrifice-every-day","title":"Honour Yourself with a Small Sacrifice every day","summary":"It seems life is meant to be a little tough.","date_modified":"2025-01-07T21:43:11Z"},{"id":"https://amitsood.co.in/blog-1/f/feel-sensations-to-heal-upsets","html_content":"

When something upsets us, what it evokes in us is automatic.\nWhen something affects us, it triggers spontaneous reactions that have their roots in our past. Yet, underneath the mental images, memories, thoughts and inter...

","url":"https://amitsood.co.in/blog-1/f/feel-sensations-to-heal-upsets","title":"Feel Your Sensations to Heal Your Upsets","summary":"When something upsets us, what it evokes in us is automatic.\nWhen something affects us, it triggers spontaneous reactions that have their roots in our past. Yet, underneath the mental images, memories, thoughts and inter...","date_modified":"2024-12-28T00:11:30Z"},{"id":"https://amitsood.co.in/blog-1/f/discover-your-essence-beyond-the-ego","html_content":"

Ego’s Strife Is Endless

","url":"https://amitsood.co.in/blog-1/f/discover-your-essence-beyond-the-ego","title":"Discover Your Essence Beyond the Ego","summary":"Ego’s Strife Is Endless","date_modified":"2024-12-22T20:42:34Z"},{"id":"https://amitsood.co.in/blog-1/f/own-your-strengths","html_content":"

Own Your Core Strengths: Embrace Your Unique Gifts and Flourish

","url":"https://amitsood.co.in/blog-1/f/own-your-strengths","title":"Own Your Strengths","summary":"Own Your Core Strengths: Embrace Your Unique Gifts and Flourish","date_modified":"2024-12-20T18:11:42Z"},{"id":"https://amitsood.co.in/blog-1/f/your-core-values-what-matters-to-you","html_content":"

When your awareness Shiva fully connects with your power- Shakti, you transform.

","url":"https://amitsood.co.in/blog-1/f/your-core-values-what-matters-to-you","title":"Finally, your Meditation will switch from ‘Who am I?’ to ‘Being'","summary":"When your awareness Shiva fully connects with your power- Shakti, you transform.","date_modified":"2024-12-20T17:56:16Z"},{"id":"https://amitsood.co.in/blog-1/f/your-thoughts-create-your-world","html_content":"

“Thought creates the world, then says, ‘I didn’t do it!’” – David Bohm, the quantum physicist.

","url":"https://amitsood.co.in/blog-1/f/your-thoughts-create-your-world","title":"Your thoughts create your world","summary":"“Thought creates the world, then says, ‘I didn’t do it!’” – David Bohm, the quantum physicist. ","date_modified":"2024-12-06T23:18:17Z"},{"id":"https://amitsood.co.in/blog-1/f/healing-the-inner-child-a-path-to-wholeness","html_content":"

Beneath the surface of our adult selves lies a tender, vulnerable presence—the inner child. This child holds memories of joy, wonder, and innocence, as well as unhealed wounds, fears, and unmet needs. By reconnecting wit...

","url":"https://amitsood.co.in/blog-1/f/healing-the-inner-child-a-path-to-wholeness","title":"Heal Your Inner Child to Wholeness","summary":"Beneath the surface of our adult selves lies a tender, vulnerable presence—the inner child. This child holds memories of joy, wonder, and innocence, as well as unhealed wounds, fears, and unmet needs. By reconnecting wit...","date_modified":"2024-12-03T15:54:05Z"},{"id":"https://amitsood.co.in/blog-1/f/holding-the-space-the-art-of-creating-intentional-energy","html_content":"

The space we meet in shapes how we engage—not the physical space but the quality of the energy in the room.

","url":"https://amitsood.co.in/blog-1/f/holding-the-space-the-art-of-creating-intentional-energy","title":"Holding the Space: The Art of Creating Intentional Energy","summary":"The space we meet in shapes how we engage—not the physical space but the quality of the energy in the room.","date_modified":"2024-12-02T15:30:28Z"},{"id":"https://amitsood.co.in/blog-1/f/beyond-the-trap-of-assessments-there-is-a-world-of-possibilities","html_content":"

We live in a realm of assessments of our own making. From the moment we wake up, we’re often measuring ourselves against our goals, expectations, or the achievements of others. This constant evaluation creates a sense of...

","url":"https://amitsood.co.in/blog-1/f/beyond-the-trap-of-assessments-there-is-a-world-of-possibilities","title":"Beyond the Trap of Assessments there is a World of Possibilities","summary":"We live in a realm of assessments of our own making. From the moment we wake up, we’re often measuring ourselves against our goals, expectations, or the achievements of others. This constant evaluation creates a sense of...","date_modified":"2024-10-11T19:11:07Z"},{"id":"https://amitsood.co.in/blog-1/f/a-conscious-career","html_content":"

Choosing Your Career: A Journey of Self-expression or Social Influence

","url":"https://amitsood.co.in/blog-1/f/a-conscious-career","title":"A Conscious Career","summary":"Choosing Your Career: A Journey of Self-expression or Social Influence","date_modified":"2024-09-09T21:58:20Z"},{"id":"https://amitsood.co.in/blog-1/f/design-your-morning-rituals","html_content":"

https://youtu.be/URPV6mn9lT8

","url":"https://amitsood.co.in/blog-1/f/design-your-morning-rituals","title":"Design Your Morning Rituals","summary":"https://youtu.be/URPV6mn9lT8","date_modified":"2024-08-14T19:04:13Z"},{"id":"https://amitsood.co.in/blog-1/f/6-ways-to-approach-a-conflict","html_content":"

What if you began to see every new conflict as an invitation to grow, rather than a battle to win?\n\nYes, conflicts can feel uncomfortable. \nThey challenge us and stir troubling emotions.\nBut they also hold up a mirror, s...

","url":"https://amitsood.co.in/blog-1/f/6-ways-to-approach-a-conflict","title":"Ways to Approach a Conflict","summary":"What if you began to see every new conflict as an invitation to grow, rather than a battle to win?\n\nYes, conflicts can feel uncomfortable. \nThey challenge us and stir troubling emotions.\nBut they also hold up a mirror, s...","date_modified":"2024-07-07T17:31:38Z"}]}